New research shows a sharp drop in millennial grip strength and a simple 8-week plan that can rebuild muscle and protect long-term mobility. …read more

Source:: <a href=https://www.google.com/url?rct=j&sa=t&url=https://www.menshealth.com/fitness/a69123105/millennial-strength-crisis/&ct=ga&cd=CAIyGjJlYmU3ODA4NmVhN2IyZDc6Y29tOmVuOlVT&usg=AOvVaw2qk5F2LhHEjtCjhZ1RFE9b class="colorbox" title="The Great Millennial Strength Crisis – Men’s Health” >Google Search — Millennials